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Get to know: Natalia

I'm sorry for the circumstances under which we're meeting, but I'm so glad you've found your way here. Keep reading to learn more about me and my approach to counseling.

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I am a Registered Marriage and Family Therapist Intern and a Registered Mental Health Counselor Intern. I graduated from Rollins College with a Master’s Degree in Clinical Mental Health Counseling and a certificate in Marriage and Family Therapy. 

 

I am passionate about helping adolescents, adults, couples, and families navigate detours and roadblocks within their life. I work with adolescents, and adults who experience difficulties such as but not limited to: anxiety, depression, grief, anger resolution, health concerns, trauma, adjustment, and relational difficulties.

 

I specialize in couples and family therapy by focusing on the 5 R's. 

Reflect, Rewrite, Rebuild, Resolve, and Reawaken.

 

I approach counseling with a heart bent towards compassion and understanding. I provide a judgement free and safe space for all clients of all backgrounds and experiences to share and process the season they are in. Although I support folks in all walks of life, I also support Black, Indigenous, and People of Color (BIPOC), immigrants, those in  other minority populations. 

​Learn more about counseling with me below or view: frequently asked questions.

In order to provide quality services, uphold all ethical and legal regulations and as I continue to work towards full-licensure. I am under the supervision of Dr. Letitia Browne-James, a Licensed Mental Health Counselor, Qualified Clinical Supervisor, and Board Certified Counselor with over 20 years of experience working with adults, children, families, and couples in many clinical settings.

Hi, I’m Natalia

Who I Help

  • Couples, families and individuals

  • Women and men

  • Teenagers, young adults and older

How I Do It

  • Solution-Focused Therapy

  • Cognitive Behavioral Therapy

  • Dialectical Behavior Therapy

  • Mindfulness-based Therapy

  • Family Systems

What's in It for You

  • Thrive within your daily life and no longer just survive

  • Learn to communicate your raw thoughts and feelings 

  • Gain the ability to become your favorite self

  • Improve your self-esteem and insecurity issues

  • Better your relationships, friendships or family system

  • Access emotional regulation skills

  • Cope with general or specific fears and anxiety

  • Set boundaries to alleviate dysfunction and stress

  • The 5 R's: Reflect, Rewrite, Rebuild, Resolve, and Reawaken 

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